Hello

I am a reapplicant in the 2025–2026 cycle with a double major in Biochemistry and Health Policy and Management and a 3.8 GPA. During undergrad, I balanced rigorous coursework with part-time work in Sports Medicine, averaging 10 to 15 hours per week to help cover living expenses. I conducted biochemistry research through the RI-INBRE SURF Program the summer after my junior year and completed an internship at a cardiology outpatient clinic. These experiences built on earlier exposure in pediatrics and family medicine, where I observed both high-volume practices and small community settings and gained insight into continuity of care, patient relationships, and the operational challenges of private practice.

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Post-graduation, I self-studied for the MCAT using Kaplan, Jack Westin, UWorld, and AAMC resources, scoring 503 on my first attempt and 509 on my second. After testing, I worked as a Pool and Beach Supervisor at Acqualina Resort, leading a multicultural team in delivering Forbes 5-Star service and strengthening leadership, communication, and problem-solving skills. I also volunteered at St. John Bosco Clinic, assisting uninsured, predominantly Hispanic patients, and shadowed a D.O. physician. These two experiences occurred after my primary submission, which underscored the value of securing clinical and shadowing hours before submitting in future cycles. In my opinion, AAMC materials, UWorld, and Blueprint full-lengths provide the best value for most applicants.

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In my first cycle, I applied only to M.D. programs, submitting 40 applications, and did not secure an acceptance. Through that process, I learned the importance of disciplined organization, using a detailed spreadsheet to track deadlines, requirements, and secondary receipts. I also stayed engaged by sending permitted update letters and attending virtual information sessions. Applying is time-intensive, so I built in time to draft secondaries and research schools. In my opinion, submitting secondaries within one week is ideal, and within two weeks should be the latest.

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For my second attempt, I refined my school list to ensure alignment with my MCAT and GPA ranges and expanded to D.O. programs. I applied to 30 M.D. and 35 D.O. schools, aiming for stronger mission fit, earlier preparation, and a more focused application strategy.

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My Advice:

• Take the MCAT early and give yourself ample study time.

• Build a school list that aligns with each program’s mission and values and fits your GPA and MCAT ranges.

• Complete core experiences before you apply, including clinical volunteering, shadowing, and paid work in healthcare. This will strengthen your secondaries.

• Apply as early as possible and attend program information sessions.

• Shadow physicians, and if you need to work, seek a role in healthcare.